1 lb, which equals about 3 cups.
USDA certified organic
These tiny seeds are packed with fiber, omega-3’s, and antioxidants. Flax has anti-aging, hormonal-balancing, and cellular-regenerating effects. (source) I consider this super food a staple at my house.
Ways I like to eat flaxseed:
I add a tablespoon to my smoothie
I add a tablespoon to my oatmeal
I add it when I make granola
I use it muffins, including these Grain Free Double Chocolate Banana Muffins
Pre-ground flaxseeds can become rancid if not stored properly, so we are offering WHOLE flaxseeds so that you can grind them yourself and reap the benefits of freshly ground flax! Use a coffee grinder, blender, or food processer to grind them, then store in the refrigerator or freezer. (Whole flax seeds will pass through your digestive system intact and unused if not ground.)