Blueberry Banana Smoothie with Hidden Broccoli Microgreens (Toddler Approved)
Did you know that broccoli microgreens have compounds in them that fight cancer, reduce inflammation, lower blood pressure, and help diabetes? (Source) Yep, it's true!
This blueberry smoothie is a great way for kids and adults alike to enjoy their veggies!
Blueberry Banana Smoothie with Hidden Broccoli Microgreens (Toddler Approved)
- 3/4 cup frozen blueberries
- 1/2 a frozen banana (1/2 a banana, not 1/2 cup)
- 3 ice cubes
- 1/2 oz broccoli microgreens (this is 1/2 of a 1 oz container) (can also sub smoothie mix microgreens)
- 1/4 cup vanilla whey protein powder
- 3/4 cup milk
Place all ingredients in a blender and blend until smooth.
Serve and enjoy!
Yields about 18 oz smoothie- enough for one parent to share with a toddler.